Enoughness meditation (short version)

This visualisation meditation is great if you feel disconnected from your inner love in some way. Maybe you are tired or irritated for some reason - then this meditation will surely lift you up. Just give yourself a moment to relax in to it.

This is a short version of the original meditation. Are you interested in having access to the longer version, and other exercises to connect with your heart, please use the contact formular at the bottom of page.